недеља, 20. јун 2021.

Planeta Zemlja: Najmoćnije Biljke -MAKA

 

https://justsuperior.rs/superior-maka/

Maka je jedinstvena po svojim medicinskim svojstvima, iako nije lek.

Sa razvojem modernog društvenog života, rad i životni stil su se promenili i ujedno doneli dosta negativnih fizičkih simptoma kod ljudi. Brzo zamaranje, nesanica ili nekvalitetan san, teško fokusiranje, problem sa plodnosti, slab libido, glavobolje i još mnogo toga, postali su uobičajene pretnje ljudskom zdravlju. Jedno od najmoćnijih prirodnih sredstava koje može pomoći u sprečavanju ili umanjivanju svih ovih simtoma je pažljivo odabrana Peruanska maka. Za maku je urađeno puno istraživanja, koja dokazuju njene pozitivne efekte na zdravlje. Ono što sledi jesu velike kliničke studije, koje bi to i potvrdile, ali već sada, stroga regulativa na nivou EU, odobrava gotovo sve zdravstvene izjave vezane za benefite i uticaj ove čudnovate biljke. Tome još doprinose i tradicionalni peruanski zapisi, kao i pozitivna iskustva miliona korisnika. Možda ceo spisak svih njenih svojstava deluje previše dobar da bi bio istinit, ali od iskustva preko nauke, zaista je gotovo sve u vezi make i potvrđeno (spisak referenci i naučnih radova za svaku tvrdnju dostupan je na našem sajtu). Povoljan uticaj na zdravlje, koji proizilazi iz uključivanja make u ishranu, svakako zavisi od njenog kvaliteta, količine koja se konzumira, kao i individualnog stanja organizma. Ono što je nedvosmisleno jeste da njeno dugoročno konzumiranje donosi boljitak svakom pojedinačnom organizmu.

Maka sadrži makaene i makademe, koji predstavljaju posebnu klasu sekundarnih metobolita pronađenih samo u u ovom korenu, koji imaju pozitivan uticaj na hormone. Takođe, maka sadrži više glukozinolata nego druga povrća (brokoli, kupus, karfiol), a oni su istraživani zbog svojih antikancerogenih, antioksidantnih i antipatogenih sposobnosti. U maki se nalaze i tri alkaloida, za koje se takođe smatra da imaju antikancerogena svojstva....


zlatna-maka-prah-150g_476140


Zlatna maka kao lek
Kao lek, zlatna maka pomaže u lečenju sledećih bolesti:

– infekcije i oslabljeni imunitet – zlatna maka je odličan antioksidans koji telo rešava štetnih toksina i neželjenih čestica

– loša cirkulacija – utiče na lumen krvnih sudova i poboljšava protok krvi kroz krvne sudove

– kognitivna disfunkcija – zlatna maka poboljšava proces pamćenja i učenja, tako da starije osobe koje imaju ovu vrstu nesposobnosti, redovnom konzumacijom zlatne make mogu da poboljšaju svoje kognitivne funkcije

– umor i stres – zlatna maka ublažava simptome umora i stresa, pogotovo je blagotvorna kod kardiovaskularnih bolesnika koji često usled otkazivanja srčane funkcije imaju osećaj umora nakon i najlakših fizičkih aktivnosti

– disbalans hormona – reguliše nivo hormona koji regulišu krvni pritisak kao i nivo hormona koji regulišu termoregulaciju i odgovor organizma na stresne situacije ( tireoidnu žlezdu, eritropoetin i hormone nadbubrežne žlezde ).

– Reguliše koncentraciju joda u organizmu i sprečava preveliko taloženje joda i nastanak gušavosti

Osim lečenja bolesti, zlatna maka je idealan izbor za jačanje energije, revitalizaciju, povećanje fizičke aktivnosti, poboljšava varenje i time utiče na balansiranje telesne težine. Zlatna maka je odličan stimulator rada mozga, jak afrodizijak a usled mikroelemenata kojima je bogata, zlatna maka je odličan izvor neophodnih nutrijenata.




TOMMY GUARRERO: "No Man's Land" (2012 - Album)


"After his success in the world of skateboarding, Guerrero decided to pursue his musical interests and was a member of the skate rock band Free Beer and the instrumental post-rock group Jet Black Crayon. Guerrero's music touches on multiple genres, including rock, hip hop, funk, soul, and jazz. The skateboarding video game Skate has featured numerous unreleased compositions that were written and recorded by Guerrero.[citation needed] One of Guerrero's songs, "Organism", was featured in the 2005 video game Tony Hawk's American Wasteland. In 2004, Rolling Stone magazine named Guerrero's third studio album, Soul Food Taqueria (2003), #2 on its 2003 "Best of" list. At the 2013 15th Annual Transworld SKATEboarding Awards, Guerrero was the recipient of the "Legend" award—on the red carpet preceding the awards event, Guerrero stated: "I'm super grateful, that anyone really cares, to be honest. Um ... conflicted; I'm not one to rest on my laurels and it's hard to accept accolades for something you did thirty years ago, you know? I'd rather be appreciated for what I do now, but I ... I ... I'm super grateful ... I can't believe it [street skateboarding in the 21st century]. I mean the technical aspect, and the consistency, combined with that, is mind-blowing ... but just where it's at now, is, is insane; I mean, what Rodney [Mullen] sort of started, with the technical aspect, to a whole another level, you know? Making it extremely gnarly, extremely technical ... I'd hate to be growing up skating now ...Tommy Guerrero From Wikipedia, the free encyclopedia





субота, 19. јун 2021.

"HODOČAŠĆE" / "PILGRIMAGE" / Slikarstvo / Fine Art

 Moj teča, Aca-Aleksandar, je premiminuo 2021. godine  u Beogradu. Bio je ulični hodač, inženjer, slikar, ikonopisac. Njegov "hobi" je bila šetnja Beogradom. Živeo je u Cara Uroš-a i po četiri sata dnevno je hodao Beogradskim ulicama i parkovima. Vremenom, hod se usporio i sveo na dobar krug od par kilometara i bio je striktno vezan za obilazak porodice. Svoje dve unuke, koje su vremenom dobile svoju, žensku decu, posećivao je svaki dan. Najviše stariju pošto je živela na Vračaru, pred kraj života i odlazak sa Dorćola do Vračara za čoveka u kasnim sedamdesetim, nije bio lak put. Sa sinom sa kojim je živeo nikada nije mogao da uspostavi dobre odnose. Pred sam kraj života, dve godine pre smrti, sin ga je smestio u starački dom, gde je bez previše poseta i završio svoj život. Ova slika je rađena na njegovom platnu, koje mi je dao i posvećana je njemu.


20210619_115744





 

Filmski Meni: Another Round - Druk (original title) - Још једна тура (2020)

"Another Round (Danish: Druk, "binge drinking") is a 2020 comedy-drama film directed by Thomas Vinterberg, from a screenplay by Vinterberg and Tobias Lindholm. An international co-production between Denmark, the Netherlands, and Sweden, the film stars Mads Mikkelsen, Thomas Bo Larsen, Magnus Millang, and Lars Ranthe. The film had its world premiere at the Toronto International Film Festival on 12 September 2020, and was released in Denmark on 24 September 2020 by Nordisk Film. At the 93rd Academy Awards, the film won for Best International Feature Film and was also nominated for Best Director. It also won BAFTA Award for Best Film Not in the English Language and European Film Award for Best Film, and was nominated for the Golden Globe Award for Best Foreign Language Film.





"Druk je novi film danskog autora Tomasa Vinterberga koji je napoznatiji po radovima Festen i Jagten. Pre nekoliko dana ovaj film je bio apsolutni pobednik na dodeli Evropskih filmskih nagrada kada je odneo pobede u kategorijama najbolji film, režija, scenario i glavni glumac. Vinterberg je na filmu radio sa svojom ćerkom Anikom, koja je nažalost stradala u saobraćajnoj nesreći četvrtog dana snimanja, a pojedine scene su snimljene u njenoj školi sa drugarima iz razreda.
Radnja filma prati četvoricu sredovečnih srednjoškolskih profesora Martina (Mads Mikkelsen), Tomija (Thomas Bo Larsen), Petera (Lars Ranthe) i Nikolaja (Magnus Millang) koji se bore sa nemotivisanim đacima i osećajem da su im životi postali dosadni. Na proslavi Nikolajevog 40. rođendana počinju razgovor o psihijatru Finu Skarderudu koji ima teoriju da je čovek rođen sa 0,5 promila alkohola u krvi manje nego što je potrebno jer nas upravo ta količina čini kreativnijim i opuštenijim. Odlučuju se da testiraju njegovu teoriju sa dva osnovna pravila – da ne prelaze 0,5 promila i da ne piju posle 20 sati…


https://en.wikipedia.org/wiki/Another_Round_(film)


Storyline:
There is a theory that man is born with half a per mille too little. That alcohol in the blood opens the mind to the outside world, problems seem smaller and creativity increases. We know it well; after the first glass of wine, the conversation lifts, the possibilities open up. Martin is a high school teacher. He feels old and tired. His students and their parents want him terminated to increase their average. Encouraged by the per mille theory, Martin and his three colleagues throw themselves into an experiment to maintain a constant alcohol impact in everyday life. If Churchill won World War II in a dense fog of spirits, what could the strong drops do for them and their students? The result is positive in the beginning. Martin's class is in a different way now, and the project is being promoted to a real academic study with the collection of results. Slowly, but surely, the alcohol makes the four friends and their surroundings loosen up. The results are rising, and they really begin... Written by Kenneth Kjær


Another Round
 (1,916)
1 h 56 min
2020
X-Ray
18+
Four friends, all teachers at various stages of middle age, are stuck in a rut. Unable to share their passions either at school or at home, they embark on an audacious experiment from an obscure philosopher: to see if a constant level of alcohol in their blood will help them find greater freedom and happiness.
Directors: Thomas Vinterberg
Starring: Mads Mikkelsen, Thomas Bo Larsen, Magnus Millang
Genres: Comedy, Arthouse, Drama
Subtitles English [CC]
Audio languages: Dansk


Top Tracks: Billy Mahonie - Topic / Post-Rock

Billy Mahonie

"Formed in 1997, the original line-up consisted of Gavin Baker (guitar), Howard Monk (drums), Hywell Dinsdale (bass and guitar) and Kevin Penney (bass). Their first release was on the Fierce Panda record label, a split-single with Rothko, followed by a release on the Fierce Panda offshoot Livid Meerkat and an EP on Gold Hole Recordings. By 1999 they had signed with Too Pure, who released their debut album 'The Big Dig'. That year they also recorded their first of two Peel Sessions, and toured Europe. Despite good reviews for The Big Dig, they were dropped by Too Pure, only for Southern Records to pick them up, and release the album What Becomes Before in 2001. The band took a break after a second European tour in autumn 2001. In 2003, a third album Dust was released on Tritone Records, with a new line-up of Baker and Monk joined by Duncan Brown (bass) and Anthony Barratt (guitar). A collection of singles and other rarities, Found, was released in 2005 on Oof Records. The band played a few shows in 2004, 2005 and 2006 with mixture of line-ups and then took a break from live work. A compilation of demos, out takes and singles entitled Exhale on Mare Street came out on Unlabel in 2007 and was re-released in 2010 having been remastered with a couple of extra tracks included. A fourth album BM came out in autumn 2009. The album was recorded by just Baker and Monk and was released on Static Caravan as a limited lathe-cut record and download. The original line-up of Baker, Dinsdale, Monk and Penney played selected shows in 2009, 2010 (Audioscope Festival) and 2014 (The End Festival)...






22815179_10155270787929091_8821496331985497787_n


Billy Mahonie - Profile: English instrumental rock group. Genre: Post-Rock
Original line-up : Gavin Baker (guitar), Hywell Dinsdale (bass, guitar), Kevin Penney (bass), Howard Monk (drums) from 1997 and 2001. Between 2002 and 2004 Dinsdale and Penney were replaced. 
Vinyl and CD...








петак, 18. јун 2021.

TOM WAITS: "Swordfishtrombones" (1983)

"Tom Waits, in full Thomas Alan Waits, (born December 7, 1949, Pomona, California, U.S.), American singer-songwriter and actor whose gritty, sometimes romantic depictions of the lives of the urban underclass won him a loyal if limited following and the admiration of critics and prominent musicians who performed and recorded his songs. Born into a middle-class California family but enamoured of the bohemian lifestyle depicted in Beat literature, Waits lived in his car and in seedy Los Angeles hotels as he embarked on his career. His raspy vocals, delivered in his signature growl, evoked the late-night atmosphere of the smoky clubs in which he first performed in the late 1960s. Drawing on jazz, blues, pop, and avant-garde rock music, he combined offbeat orchestrations with his own piano and guitar playing and stream-of-consciousness lyrics that reflected the influence of writers Jack Kerouac and Charles Bukowski....Tom Waits American singer-songwriter





"Between the release of Heartattack and Vine in 1980 and Swordfishtrombones in 1983, Tom Waits got rid of his manager, his producer, and his record company. And he drastically altered a musical approach that had become as dependable as it was unexciting. Swordfishtrombones has none of the strings and much less of the piano work that Waits' previous albums had employed; instead, the dominant sounds on the record were low-pitched horns, bass instruments, and percussion, set in spare, close-miked arrangements (most of them by Waits) that sometimes were better described as "soundscapes." Lyrically, Waits' tales of the drunken and the lovelorn have been replaced by surreal accounts of people who burned down their homes and of Australian towns bypassed by the railroad -- a world (not just a neighborhood) of misfits now have his attention. The music can be primitive, moving to odd time signatures, while Waits alternately howls and wheezes in his gravelly bass voice. He seems to have moved on from Hoagy Carmichael and Louis Armstrong to Kurt Weill and Howlin' Wolf (as impersonated by Captain Beefheart). Waits seems to have had trouble interesting a record label in the album, which was cut 13 months before it was released, but when it appeared, rock critics predictably raved: after all, it sounded weird and it didn't have a chance of selling. Actually, it did make the bottom of the best-seller charts, like most of Waits' albums, and now that he was with a label based in Europe, even charted there. Artistically, Swordfishtrombones marked an evolution of which Waits had not seemed capable (though there were hints of this sound on his last two Asylum albums), and in career terms it reinvented him...Tom Waits: Swordfishtrombones




"Tom Waits’ new album is so weird that Asylum Records decided not to release it, but it’s so good that Island was smart enough to pick it up. Half of the fifteen cuts — the dirty blues, poetry recitals and odd instrumentals — would not sound out of place on a Captain Beefheart album. The rest of the record consists of gorgeous Waitsian melodies, which haven’t been collected in such quantity since his ten-year-old debut album....Rolling Stone / Swordfishtrombones


четвртак, 17. јун 2021.

This Mortal Coil / Album: "Blood"

"This Mortal Coil were a British music collective led by Ivo Watts-Russell, founder of the British record label 4AD. Although Watts-Russell and John Fryer were the only two official members, the band's recorded output featured a large rotating cast of supporting artists, many of whom were otherwise associated with 4AD, including members of Cocteau Twins, Pixies, and Dead Can Dance. The project became known for its gothic, dream pop sound, and released three full albums beginning in 1984 with It'll End in Tears...This Mortal Coil









"The third and final album by This Mortal Coil, 1991's Blood is neither as unfocused as Filigree & Shadow or as conceptually pure as It'll End in Tears, but it's a solidly enjoyable set. Once again, nearly half the tracks are instrumentals (or tracks with minimal and often wordless female vocals) written by Ivo Watts-Russell and John Fryer, but this batch of tunes holds together much better than the much more amorphous originals on Filigree & Shadow; lengthy atmospheric explorations like "Dreams Are Like Water" sound composed and thoughtful rather than merely pretty. And as always, the covers are brilliantly chosen. The twin highlights are two songs written by Big Star's Chris Bell; "I Am the Cosmos" is reinterpreted as a ragged, brink-of-chaos rocker that sounds like it could have been on Big Star's post-Bell magnum opus, Third, while a delicate acoustic version of "You and Your Sister" with wispy, unsure vocals by Kim Deal and Tanya Donelly ranks with the first album's reinterpretation of Tim Buckley's "Song to the Siren" as one of the group's masterpieces. Other gems include a near-symphonic reading of Spirit's "Nature's Way" and a version of Syd Barrett's "Late Night" that strips the song down to not much more than Caroline Crawley's voice and a low-frequency hum.....Read more:





ПРЕДСТАВЉА:

СПОНТАНО САГОРЕВАЊЕ




Спонтано сагоревање



Из предговора:

"...У 72 приче, колико се сакупило у три дела ове зирке, дато је можда једно од најтурбулентнијих путовања у човекову подсвест у последње време у домаћој књижевности..." - Јелена Дилбер



NOĆ SLOMLJENIH STRELA




Iz Predgovora:

"...MEGALOPOLIS III

Mister anonimus, stanovnik velegrada, ponovo medju nama – kratke priče”Noć slomljenih strela” Sebastijana Sava Gor-a

 

Anarhizam se danas modernizovao a urbani buntovnik konformizovao. Svetska revolucija nije uspela, ostalo nam je da sami vodimo svoje bitke a ostao nam je i andergaund (underground). Pred nama je jedan  andergraund opredeljen mlađi beogradski pesnik, rok muzičar i pisac, Sebastijan Sava Gor, koji nam u ovoj svojoj seriji kratkih priča pripoveda o urbanizovanim ambijentima Megalopolisa III, megalopolisa nužnosti, za razliku od futurističko-tehnicističkog Megalopolisa I, megalopolisa želje – Metropolisa, Frica Langa (Fritz Lang, 1890-1976), nikad ne ostvarenog, i Megalopolisa II - tepih-urbanizacije iz šezdesetih godina prošlog veka koja je obećavala “posao i stan za svakog”, ali neuspešno, što se kasnije uspostavilo i kao utopija. Andergraund je ovde važan kao jedini nastavak ideja o Svetskoj /modernoj/ revoluciji, nastalih na zdravoj osnovi Spenserovog  konzervativnog anarhizma (Herbert Spencer 1820 –1903) sa krilaticom: “The Man versus the State / Čovek protiv države/”,  a koji  se takođe nikad nije realizovao kao “naivan”. Dok su se u medjuvremenu pojavile ideje o globalizaciji sveta i društvu bez države, ovaj umetnički pravac, mada naizgled globalistički, zapravo je jedini ostao anarho-podrivački  i ima za krajnji cilj da podrije sve društvene sisteme, aparature i establišmente, bilo koje vrste, pošto ih smatra za prodate i pokvarene..." 


***

Review of the book – Sebastian Sava Gor: “The Night of Broken Arrows”, Belgrade, 2014

This collection of short stories explores the figure of the urban man today. The text analyzes contemporary urban existence and shows that, in these stories, the modern urban man is quite different from the one found in Megalopolis I / Metropolis by Fritz Lang — the megalopolis of desires — as well as from the urban man of Megalopolis II, marked by mass urbanization since the 1960s, an urbanization of disappointment.

The conclusion is that today we live in a Megapolis with a cult of fun and games, and that the writer stands in opposition to it — fighting for more nature and a more natural way of life: within oneself, in everyday life, and in love.

Free PDF - MEGALOPOLIS III Jadranka Ahlgren


ISHOD NA NIŠANU


SHOD NA NIŠANU (Zbirka Poezije) | Dobra Knjiga |  | poetry.  poezija. zbirka poezije. poésie. a collection of poetry. un recueil de poésie


Iz Predgovora:


„...da je na Zemlji sve racionalno, ništa se ne bi ni događalo...“

- Fjodor Mihajlovič Dostojevski

Objektivna neracionalizacija je postala opšta pojava i u tom smislu egzistencija je ugrožena.

Tražeći, kao hodajući kroz mrak, autor uspeva da iracionalno, nadrealno, podsvesno, lično i kolektivno nesvesno, osvetli i da kroz sopstvenu prizmu, realizuje specifičnu i novu lingvističku formu, nov, literarni stil, kojim nam. predstavlja zbirku poezije, tako otvoreno slikovitu, bez poređenja, koketiranja, sa bilo kakvim

autoritetima, koja postavlja jako bitna pitanja, prvenstveno pitanja koja se tiču naše zajedničke egzistencje.

Na veoma jedinstven i snažno poetičan način, Sebastian Sava Gor uspeva da pretvari nadrealno u egzizstencijalno.

*



zbirka Kratkih Priča. кратка прича. kratka priča. short story. histoire courte. књижевност. литература


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